Shocking stat! Only 1 out of every 10 people eat enough of this food group ...
Even though these foods help keep your heart healthy … your skin glowing … your energy high … your hormones balanced … and your tummy happy.
PLUS, they can also help boost your mood AND manage your weight, while fending off serious diseases like obesity, diabetes, and more.
Sounds pretty miraculous, am I right?
In case you haven’t guessed it yet … it’s fruits and veggies. But for whatever reason, most of us don’t get enough of them!
Every day, it’s recommended that we eat:
If you’re in the 90% of people who don’t eat enough fruits and veggies, here are a few simple ways to sneak more into your diet:
I’ve got exciting news! I just put the finishing touches on my brand new, FREE “Plant Power Recipe Book!”
It’s loaded up with a dozen mouthwatering plant-based recipes that the entire family will love.
You can grab your complimentary copy (my gift to you) right now here: --->>>>Plant Power Recipe Book!”<<<