PeakFit

Strength and Conditioning

Get started today!

Welcome to PeakFit Strength & Conditioning

When teaming up with Peakfit you should know that Coaching is not our job. On the contrary, Personal Coaching is our way of life and a matter of personal fulfillment. When you Win, We Win! We understand the value and importance of good health and fitness for lifestyle. Our 20 years’ experience exemplifies our Coaching style and we know that it’s more than physical but a mind/body connection. Our awareness of the mental and emotional stress of daily life gives you the tools to overcome the triggers that limit progress.

Do you want to take your health and fitness to the next level?
Does the thought of getting “fit” gives you anxiety based on past experiences?
Are you frustrated with starting and stopping without reaching your goals?
Do you want to work with someone who will motivate, empower and help you get results?
Have you given up on your physical health knowing it gives you the ability to take care of routine responsibilities, career & finances, and support your family and loved ones?
Make your investment in the right program and get the results you deserve.

 

Get Started Today!

Building Everyday Fitness in a Supportive Community.

We have a plan for anyone that wants be better tomorrow than they are today, no matter where they’re starting from. We hope you’ll join us.

Take the 1st step to get started with a FREE Intro!

What our members are saying

PROGRAMS


Click here to sign up for our FREE Intro BOOT CAMP Low impact, challenging, full-body movements, cross-training program. This program is designed to increase weight loss, burn body fat, increase muscle tone, energy, and overall strength. This program will focus on the importance of nutrition. It includes on...

Learn More

KIDS FITNESS


PEAKFIT ATHLETICS At PeakFit we make fitness fun and challenging without compromising safety. All our programs are specifically designed to meet the needs of the individual. So, whether it is weight loss, sports specific or health fitness our programs are efficiently designed. Experience the difference of a professional environment dedicated to...

Learn More

NUTRITION


MACRONUTRIENTS Macronutrient Quality All three macronutrients serve important functions, and each varies in quality. Carbohydrates can be simple or complex, full of or lacking in nutrients, and can be composed of dense or diluted calories. Protein quality depends on amino acid completeness. Fats can be saturated, polyunsaturated, or monounsaturated, and...

Learn More

Not sure where to start? Contact Us Today!

Address

438 W. Arrow Hwy #29 San Dimas, CA 91773

Phone Number

(909) 592-5919

Email

bpeakfit@gmail.com