PeakFit
Strength and Conditioning
Get started today!
Welcome to PeakFit Strength & Conditioning
When teaming up with Peakfit you should know that Coaching is not our job. On the contrary, Personal Coaching is our way of life and a matter of personal fulfillment. When you Win, We Win! We understand the value and importance of good healthy lifestyle. Our 20 years’ experience exemplifies our Coaching style and we know that it’s more than physical but a mind/body connection. Our awareness of mindset limitations and emotional stress of daily life helps us to provide the tools to overcome challenges that limit progress.
Are you frustrated with starting and stopping without reaching your goals?
Have you given up on your physical health knowing it gives you the ability to care for your family, provide financial stability and your personal self care?
Do you want to work with someone who will motivate, empower and hold you accountable to get results?
If this is you we only ask for 3 things: A willingness to commit, get out of your comfort zone and be accountable.
Make your investment in the right program and get the results you deserve.
NEW PROGRAM FOR You!!!
30 DAY PLANT-BASED TRANSFORMATION PROGRAM
A PLANT BASED DIET IS EVERYTHING YOU NEED TO RESET YOUR HEALTH, ENERGY, DIGESTION, AND METABOLISM THIS SUMMER...
Maybe you've seen the news headlines or watched a documentary about it...
but odds are you've probably heard how powerful a plant-based diet can be.
not just for weight loss...
but improving your gut health, energy levels, immune system, and digestion too!
HOWEVER, MOST PEOPLE HAVE A HARD TIME MAKING THE SWITCH AND END UP DOING MORE HARM THAN GOOD.
🙅♀️ They'll rely on fake meat substitutes, processed carbs, and prepared foods that are marketed as "plant-based" but pack a ton of added artificial ingredients.
👎 They don't get enough of the proper plant-based proteins or key vitamins and minerals to sustain energy, immunity, and metabolism.
😔 This leads to a SLOWER metabolism, feelings of brain fog, bad digestion, and even possible weight gain.
ONLY $100 TODAY!
We are SO excited about starting and cannot WAIT to see the amazing transformation you are going to make in 10 short days.
Here's what's included in your detox program:
- 10-Day Detox Success Guide
- Daily Checklist
- Sample 10-Day Meal Plan
- Grocery List
- Blank Meal Chart
- Personal Commitment Statement
Healthy at every age? YES PLEASE!
🤩If you’re looking to optimize your fitness & self-care, you’re in the right place!
Here's what's inside:
- Wellness tips that work for everyone, no matter your age or gender.
- Healthy At Every Age Fundamentals
- Tips to assemble your personal health care toolkit
- Self-care checklist
- and many more!
We set out to create a program that has everything you need to follow a plant-based diet and experience massive body and health transformations with the help and accountability of our experienced coaches!
Here's whats included:
- 30-day nutrition plan
- 30-day fitness plan
- Your own coach for 30 days!
Building Everyday Fitness in a Supportive Community.
We have a program for anyone that wants to be better tomorrow than they are today, no matter where they’re starting from.
We hope you’ll join us.
Take the 1st step to get started with a FREE Intro!
What our members are saying
PROGRAMS
Click here to sign up for our FREE Intro BOOT CAMP Low impact, challenging, full-body movements, cross-training program. This program is designed to increase weight loss, burn body fat, increase muscle tone, energy, and overall strength. This program will focus on the importance of nutrition. It includes on...
KIDS FITNESS
PEAKFIT ATHLETICS At PeakFit we make fitness fun and challenging without compromising safety. All our programs are specifically designed to meet the needs of the individual. So, whether it is weight loss, sports specific or health fitness our programs are efficiently designed. Experience the difference of a professional environment dedicated to...
NUTRITION
MACRONUTRIENTS Macronutrient Quality All three macronutrients serve important functions, and each varies in quality. Carbohydrates can be simple or complex, full of or lacking in nutrients, and can be composed of dense or diluted calories. Protein quality depends on amino acid completeness. Fats can be saturated, polyunsaturated, or monounsaturated, and...
Meet Your Coaches
Not sure where to start? Contact Us Today!
Address
438 W. Arrow Hwy #29 San Dimas, CA 91773
Phone Number
(909) 592-5919
bpeakfit@gmail.com
